Health Corner
Prevention and Self-Help Methods for Depression
Life is full of ups and downs, and each of us faces varying degrees of depressive emotions. But there’s no need to worry; we can take proactive steps to bravely confront and face these feelings. In this episode of "Psychiatry Class," psychiatrist Dr. Iu Wing Hang will share some methods for preventing and dealing with depression, helping everyone regain ease and happiness. Even those without depression can learn something from this video!
✉️ If you have more questions related to psychiatry, feel free to contact us for inquiries. For service charges, you can WhatsApp: 5223 7997, or click the link below to contact customer service: https://wa.me/85252237997.
✉️ For more details, you can also visit the center's website: https://polyhealth.com.hk/
